First Class First Aid
8.b. Demonstrate bandages for a sprained ankle and for injuries on the head, the upper arm, and the collarbone.
How to Bandage a Sprained Ankle
Bandages video
c. Show how to transport by yourself, and with one other person, a person:
* From a smoke-filled room
* With a sprained ankle, for at least 25 yards
d. Tell the five most common signs of a heart attack.
Pressure, nausea, sweating, shortness of breath, weakness
Explain the steps (procedures) in cardiopulmonary resuscitation (CPR).
1. CALL
Check the victim for unresponsiveness. If there is no response, Call 911 and return to the victim. In most locations the emergency dispatcher can assist you with CPR instructions
2. BLOW
Tilt the head back and listen for breathing. If not breathing normally, pinch nose and cover the mouth with yours and blow until you see the chest rise. Give 2 breaths. Each breath should take 1 second.
3. PUMP
If the victim is still not breathing normally, coughing or moving, begin chest compressions. Push down on the chest 1½ to 2 inches 30 times right between the nipples. Pump at the rate of 100/minute, faster than once per second.
CPR video